Materials
Weight is the number everything else depends on. If a bill of materials gives you dimensions rather than mass, weigh a unit and its components. An afternoon with a scale beats a month of supplier emails.
Manufacturing
Scrap matters more than people expect. If a process wastes 20% of input material, every unit carries the footprint of 1.25 units of material. Ask for yields at each stage, not just the finished count.
Packaging and distribution
Do not forget the packaging that never reaches the customer. Pallets, shrink wrap, and outer cartons are part of the product’s footprint even though the buyer never sees them.
Use phase
For appliances, vehicles, and anything that draws power, this stage usually dwarfs everything upstream. For a product that just sits there, it may be zero. Knowing which case you are in determines where the rest of your effort should go.
End of life
End of life is almost always modelled from regional averages rather than measured. That is accepted, as long as you state the assumption and the source.

